Compulsive eating, over eating or eating unhealthy foods become a habit. That is exactly what hypnosis is good for, breaking those habit and replacing them with healthy patterns. Once your subconscious mind will be re-programmed it will become natural for you to eat the right foods, at the right times, in the right quantity. To no longer associate food with comfort or something to do when bored or stressed. You will no longer obsess about food and only eat when you are hungry. Unlike dieting, which has a failure rate of 95% after six months, (i.e. the return to unhealthy eating habits and gaining weight that had been lost) the results of my hypnosis programme is a lasting change in your eating habits which will be both long-term and consistent.

What our customers are saying

I have been struggling with being overweight since I can remember. Have tried all the possible diets known to man. Nothing has worked if not temporarily. And my confidence has plummeted. Since seeing Francesca not only my weight has dropped of two stones and still going down, but I am also so much more confident, strong and calm at the same time. Francesca is extremely professional, caring and gentle in her approach. I cannot recommend her enough.